Mark David Gerson's "Rules" for Living
Rule #1: There are no rules: There is no right way. There is no wrong way. There is only your way.
Rule #2: What works today may not work tomorrow, so you might as well live in the moment.
Rule #3: Listen to your heart and trust it; it speaks with the voice of God.
Rule #4: Be vulnerable: Share your pain and your passion. That's what makes you human.
Rule #5: Treat yourself as you would your child or best friend: with love, compassion and respect.
Rule #6: It's not what you do, it's how you live (and love).
Rule #7: It's not how often you meditate, it's whether you live your life as a meditation.
Rule #8: It's not what you shed, it's what you embrace.
Rule #9: It's not how hard you push, it's how fully you surrender.
Rule #10: Find your passion and embrace it. Passionately.
Rule #11: It's not about being perfect, it's about being human.
Rule #12: Empower yourself: This is your life. Don't let anyone else tell you how to live it.
Rule #13: There are no rules. None. Never.
This is a place to come and relax, learn some other ways to eat and learn other ways to be in the world. Below you will find some meditative music. All you have to do is watch and listen and let your mind flow. If a thought comes in, acknowledge it and move on. Good luck on your (our) journey.
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Welcome to Weight Loss Coach Sherrie's Blog!
WELCOME EVERYONE. It is time to learn a "NEW WAY OF BEING IN THE WORLD."
I am currently trying a new way of eating (forget about that nasty "D" word!). I am following the "Schwarzbein Principle" and learning ways to focus on creativity and taking care of ME. I am currently in Body Blissmas, a program started by Jill Badonsky. As I learn to focus on healthy eating and being happy and creative, I would like to help you do the same.
I am currently trying a new way of eating (forget about that nasty "D" word!). I am following the "Schwarzbein Principle" and learning ways to focus on creativity and taking care of ME. I am currently in Body Blissmas, a program started by Jill Badonsky. As I learn to focus on healthy eating and being happy and creative, I would like to help you do the same.
Are you currently trying to lose weight?
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- Then Release It (1)
- There Is No Life (1)
- There's Only ONE You (1)
- Time + Experiences + Failures + Triumphs + Friends = Life + Contentment (1)
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- What We Ache For (1)
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- Who Cares How Old You Are? (1)
- Whole Fats And No Sugar Or Processed Food (1)
- Why Are We Here? (1)
- Without Risk (1)
- Worry Is Draining (1)
- You Are What You Eat (1)
- You Can Do It (1)
- You Have ONE Life So Do What You Want (1)
- You Make It Happen (Your Life (1)
- You Will NOT Fall (1)
- You'll Live Longer (1)
- Your Best Life Is Waiting (1)
- Your Happiness Plan (1)
- Your Life Begins Today (1)
- Your Life Is Yours (1)
- Your Only Obligation (1)
- Your Thoughts ARE You (1)
- a type of dietary fiber (1)
- advice that will get you where you want to go (1)
- change your outlook on life (1)
- discover the essence of your brand (1)
- fill your cupboards with healthy options (1)
- get you where you want to go (1)
- get your metabolism back in gear (1)
- http://www.ivillage.com/40-no-fail-diet-tips-keep-your-resolutions-track/4-b-417082#ixzz1no8bOiNd (1)
- http://www.ivillage.com/slim-down-secrets-women-around-world/4-b-371513#ixzz1Vu1nL0tk (1)
- manifest your own power (1)
- nothing is impossible (1)
- or Tired (1)
- real fulfillment and happiness (1)
- resistant starch (1)
- stay away from the complainer (1)
- then Let Go (1)
- unlock the mystery of happiness (1)
Thanks so much for including my rules for living on your blog. Readers can find more inspiration for living (and writing) on my blog and web site.
ReplyDeleteAgain, thanks!