Saturday, November 13, 2010

How to Do Crunches to Flatten Your Stomach: Exercises That Work | eHow.com

How to Do Crunches to Flatten Your Stomach: Exercises That Work | eHow.com

1 comment:

  1. I've been trying to be more active and get more exercise. I've lost a little weight, but I definitely feel better and look better! ;-) <3

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Welcome to Weight Loss Coach Sherrie's Blog!

WELCOME EVERYONE. It is time to learn a "NEW WAY OF BEING IN THE WORLD."
I am currently trying a new way of eating (forget about that nasty "D" word!). I am following the "Schwarzbein Principle" and learning ways to focus on creativity and taking care of ME. I am currently in Body Blissmas, a program started by Jill Badonsky. As I learn to focus on healthy eating and being happy and creative, I would like to help you do the same.

Are you currently trying to lose weight?

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