Wednesday, August 14, 2013

Watch out for overeating in these places or at these times - A great link!!

http://www.everydayhealth.com/diet-and-nutrition-pictures/know-your-fat-danger-zones.aspx?pos=2&xid=nl_EverydayHealthHealthyAging_20130813#/slide-1

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Welcome to Weight Loss Coach Sherrie's Blog!

WELCOME EVERYONE. It is time to learn a "NEW WAY OF BEING IN THE WORLD."
I am currently trying a new way of eating (forget about that nasty "D" word!). I am following the "Schwarzbein Principle" and learning ways to focus on creativity and taking care of ME. I am currently in Body Blissmas, a program started by Jill Badonsky. As I learn to focus on healthy eating and being happy and creative, I would like to help you do the same.

Are you currently trying to lose weight?

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