HO'OPONOPONO BLESSING
THIS IS A VERY IMPORTANT PRACTICE....IT IS
AN INSTANT ENERGY CLEARER FOR ANY SITUATION....DON'T MISS THIS.....
A Hawaiian spiritual practice where the Divinity takes our painful thoughts and neutralizes or purifies them...you don't purify the person, place or thing; you neutralize the energy you associate with that person,
place or thing and then something wonderful happens.
This is done with a technique called clearing, when you see and feel that you have a negative thought(s) and/or negative energy around you, the following words are said:
I AM SORRY
PLEASE FORGIVE ME
THANK YOU
I LOVE YOU
You continue saying these words until you feel release and say them again and again when ever needed.
This is a place to come and relax, learn some other ways to eat and learn other ways to be in the world. Below you will find some meditative music. All you have to do is watch and listen and let your mind flow. If a thought comes in, acknowledge it and move on. Good luck on your (our) journey.
Sunday, April 12, 2009
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Welcome to Weight Loss Coach Sherrie's Blog!
WELCOME EVERYONE. It is time to learn a "NEW WAY OF BEING IN THE WORLD."
I am currently trying a new way of eating (forget about that nasty "D" word!). I am following the "Schwarzbein Principle" and learning ways to focus on creativity and taking care of ME. I am currently in Body Blissmas, a program started by Jill Badonsky. As I learn to focus on healthy eating and being happy and creative, I would like to help you do the same.
I am currently trying a new way of eating (forget about that nasty "D" word!). I am following the "Schwarzbein Principle" and learning ways to focus on creativity and taking care of ME. I am currently in Body Blissmas, a program started by Jill Badonsky. As I learn to focus on healthy eating and being happy and creative, I would like to help you do the same.
Are you currently trying to lose weight?
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- http://www.ivillage.com/40-no-fail-diet-tips-keep-your-resolutions-track/4-b-417082#ixzz1no8bOiNd (1)
- http://www.ivillage.com/slim-down-secrets-women-around-world/4-b-371513#ixzz1Vu1nL0tk (1)
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- or Tired (1)
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- resistant starch (1)
- stay away from the complainer (1)
- then Let Go (1)
- unlock the mystery of happiness (1)
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