Your Sacred Home
Create a place to manifest!
by M. McMahon
Your home is more than just an address. It's a breathing, living spiritual cove where it is your choice to create harmony or leave it in a state of unease. If you create a home that will comfort and sustain you in your busy life - a place that gives you peace in your heart - that energy will extend to the world around you and attract likeminded souls (and soulmates!).
How is your home doing today?
When you enter it, do you feel relieved or tense? If you are not walking into well-being when you walk into your home, that's okay. Be gentle with yourself. Write a list of things - achievable things - that you would like to change. Perhaps you would like to paint a wall or de-clutter a closet. When you have listed everything out, don't rush to do it all at once. You will get through the list in time. Let your mind relax and enjoy the journey. Think of your home as constantly evolving and improving to reflect who you really are (or who you are striving to be).
Make an altar just for you
Pick a spot in your home to build an altar. What are your hopes and dreams? Is there a part of you that has not been honored in your life so far? Allow objects to present themselves to you. Whatever you are drawn to is the right thing. Allow your personal altar to take shape in time. As something comes to you, place it in your special corner, hallway, bay window or top of a dresser. Perhaps you gravitate towards a brightly colored vase because you are an artist or a beautiful leaf you picked up on a hike. It can be a postcard from your travels (or someone else's), matches from a favorite restaurant or romantic night out, a mini Buddha or sculpture. Whatever objects make sense to you, they are the right ones. Make sure you have at least one candle and a place for incense.
A time to reflect
Give yourself time each day to look at, pick up, and hold these objects that symbolize your past, hopes and desires. Light your candle and incense to create sacred energy from your reflections. Sit quietly and allow your inner harmony with these objects to radiate through you so you can carry this harmony throughout your entire home.
Think bigger
As you allow small objects to create sacred energy, you open yourself up to receive bigger ones for your home. Allow your inner peace to guide you toward transforming all of your surroundings piece by piece to a space that puts you, and those who enter it, at ease. Give yourself the gift of creating a home that brings you to peace each time you enter it. Reduce stimulation and clutter. Bring in colors that you like and objects that are useful and aesthetically pleasing. Take a few things off the wall if there is too much or hang one piece of art that inspires you. Think about objects that represent violence and consider if you really want to keep them out.
Remember, opening up your home is a gradual evolution. If you continue to be mindful of it as a sacred space where you align yourself with the universe and all the good intentions therein, you're on your way.
Unearth your values with a guide and allow our gifted psychics to open you up to all the good things your home can hold. By honoring the inner you, you will transform yourself and your home.
This is a place to come and relax, learn some other ways to eat and learn other ways to be in the world. Below you will find some meditative music. All you have to do is watch and listen and let your mind flow. If a thought comes in, acknowledge it and move on. Good luck on your (our) journey.
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Welcome to Weight Loss Coach Sherrie's Blog!
WELCOME EVERYONE. It is time to learn a "NEW WAY OF BEING IN THE WORLD."
I am currently trying a new way of eating (forget about that nasty "D" word!). I am following the "Schwarzbein Principle" and learning ways to focus on creativity and taking care of ME. I am currently in Body Blissmas, a program started by Jill Badonsky. As I learn to focus on healthy eating and being happy and creative, I would like to help you do the same.
I am currently trying a new way of eating (forget about that nasty "D" word!). I am following the "Schwarzbein Principle" and learning ways to focus on creativity and taking care of ME. I am currently in Body Blissmas, a program started by Jill Badonsky. As I learn to focus on healthy eating and being happy and creative, I would like to help you do the same.
Are you currently trying to lose weight?
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- get you where you want to go (1)
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- http://www.ivillage.com/40-no-fail-diet-tips-keep-your-resolutions-track/4-b-417082#ixzz1no8bOiNd (1)
- http://www.ivillage.com/slim-down-secrets-women-around-world/4-b-371513#ixzz1Vu1nL0tk (1)
- manifest your own power (1)
- nothing is impossible (1)
- or Tired (1)
- real fulfillment and happiness (1)
- resistant starch (1)
- stay away from the complainer (1)
- then Let Go (1)
- unlock the mystery of happiness (1)
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