Saturday, August 10, 2013

Healthy Dining Out Tips - Great slide show!

This is worth the effort of copying and pasting into your browser! http://www.oprah.com/health/Eating-Out-Healthy-Dining-Out-Healthy-Healthy-Restaurant-Tips/1

3 comments:

  1. If anyone knows how I can paste formatted material here, please let me know. I used to do it. And before that, I could paste a link and it would show up. Neither seems to work anymore.

    ReplyDelete
    Replies
    1. Weird thing is that is works in the comments but not in the original post.

      Delete
  2. My hypnotherapist believes that many of us fail to get rid of pounds because we talk about losing. She says that when we say we "lost" weight, our brain sets out to "find" it. Hence we raid the refrigerator at 10:00 at night. All I know is that since I changed the way I speak about things, I am happier, healthier and, yeah, I have gotten rid of a few lbs.
    I believe positive words are MORE powerful than negative words. BUT words are POWERFUL. Make sure you are saying the right ones.

    ReplyDelete

Welcome to Weight Loss Coach Sherrie's Blog!

WELCOME EVERYONE. It is time to learn a "NEW WAY OF BEING IN THE WORLD."
I am currently trying a new way of eating (forget about that nasty "D" word!). I am following the "Schwarzbein Principle" and learning ways to focus on creativity and taking care of ME. I am currently in Body Blissmas, a program started by Jill Badonsky. As I learn to focus on healthy eating and being happy and creative, I would like to help you do the same.

Are you currently trying to lose weight?

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