Saturday, October 4, 2014

Top 15 Superfoods- Healthiest Foods High in Fiber for a Healthy Heart - AARP

Top 15 Superfoods- Healthiest Foods High in Fiber for a Healthy Heart - AARP



Remember, health and weight go hand in hand!

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Welcome to Weight Loss Coach Sherrie's Blog!

WELCOME EVERYONE. It is time to learn a "NEW WAY OF BEING IN THE WORLD."
I am currently trying a new way of eating (forget about that nasty "D" word!). I am following the "Schwarzbein Principle" and learning ways to focus on creativity and taking care of ME. I am currently in Body Blissmas, a program started by Jill Badonsky. As I learn to focus on healthy eating and being happy and creative, I would like to help you do the same.

Are you currently trying to lose weight?

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