11 Ways to Live Fresh
Tuesday February 24, 2009
By Holly Lebowitz Rossi, By Valerie Reiss
What better way to celebrate the official launch of Fresh Living than with a fun acrostic to guide you through our posts (so far)! Check it out, and add your own in the comments. How do you "Live Fresh?"
Find - re-discover and honor your creative spark.
Reach - expand beyond past versions of yourself.
Exhale - make room for your life force.
Share - connect with kindred others on the journey.
Hug - embrace your guides, friends, and teachers.
Laugh - open to the great giggle of life.
Invent - find beauty in everyday objects.
Vibrate - harmonize your body, brain, and spirit.
Indulge - taste something sweet every day.
Nurture - discover your life's motto.
Groove - tune in to the rhythm of love and the music of life.
This is a place to come and relax, learn some other ways to eat and learn other ways to be in the world. Below you will find some meditative music. All you have to do is watch and listen and let your mind flow. If a thought comes in, acknowledge it and move on. Good luck on your (our) journey.
Thursday, February 26, 2009
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Welcome to Weight Loss Coach Sherrie's Blog!
WELCOME EVERYONE. It is time to learn a "NEW WAY OF BEING IN THE WORLD."
I am currently trying a new way of eating (forget about that nasty "D" word!). I am following the "Schwarzbein Principle" and learning ways to focus on creativity and taking care of ME. I am currently in Body Blissmas, a program started by Jill Badonsky. As I learn to focus on healthy eating and being happy and creative, I would like to help you do the same.
I am currently trying a new way of eating (forget about that nasty "D" word!). I am following the "Schwarzbein Principle" and learning ways to focus on creativity and taking care of ME. I am currently in Body Blissmas, a program started by Jill Badonsky. As I learn to focus on healthy eating and being happy and creative, I would like to help you do the same.
Are you currently trying to lose weight?
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- http://www.ivillage.com/40-no-fail-diet-tips-keep-your-resolutions-track/4-b-417082#ixzz1no8bOiNd (1)
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