This was sent to one of the Blissmas Babes from Orange Vision.
Dear Liz,
I hope you had a great weekend and are ready to create yet another
extra ordinary week.....
This week's Splash is about how your vibrational level dictates what
you attract in life. You probably know about this, but I feel that
sometimes it is good to just get back to basics again about this topic
as it is so important.
If you have learned about The Law of Attraction, you know that in
every moment you are sending out vibrations. Like now, and now.... and
now! (as per Michael Oliver, author of "Law of Attraction" and an
excellent speaker on this topic) And these vibrations basically
attract more of the same to your life. So simply said: if you vibrate
in a positive way, you will attract more positive things to your life.
So how do you know which vibrations you are sending out? If you have
seen or read "The Secret" you will recognize the term "emotional
guidance system". When I saw this explained for the very first time,
it was such an "a-ha" for me, and it still is. Basically, your
emotions tell you what you vibrate! If you feel jealous, angry,
frustrated, resentful or any other negative emotion, you are sending
out negative vibrations and therefore attracting more of that. If you
feel happy, grateful, excited, loving or any other positive emotion,
you attract more positive things into your life. Pretty easy really,
right?
So my suggestion for this week is to really become aware of your
emotions and make a conscious effort to adjust them where necessary.
"At any point in time, YOU get to choose how you feel
and therefore what you attract"
Everything you do is your choice, so it is also your choice what you
will attract! So if you feel angry, take a deep breath and try to
redirect your emotions into more positive ones. Listen to some
wonderful music, or think about what you are grateful for in your
life. If you get really frustrated for whatever reason, stop for a
moment and think "is this really worth getting so frustrated about and
is it worth staying frustrated even if I know it is holding me back
from attracting my goals"? At that moment, see if you can fleely
choose to let go of that negative emotion. I know this can be
challenging, and may even sound too simple to work.... an yet it does
work:)!
And on the other hand if you feel excited, grateful, inspired or
experience any other positive emotion, acknowledge it too and be happy
and grateful knowing that right at that moment, you are supporting the
process of attracting the future you intent. This will make you feel
even better; how exciting!
Bottom line is: the more positive you are in every day life in your
being and in your actions, the faster you will manifest your goals and
dreams. The choice is all yours!
Have a fantastic week!
Linda Boertjens
This is a place to come and relax, learn some other ways to eat and learn other ways to be in the world. Below you will find some meditative music. All you have to do is watch and listen and let your mind flow. If a thought comes in, acknowledge it and move on. Good luck on your (our) journey.
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Welcome to Weight Loss Coach Sherrie's Blog!
WELCOME EVERYONE. It is time to learn a "NEW WAY OF BEING IN THE WORLD."
I am currently trying a new way of eating (forget about that nasty "D" word!). I am following the "Schwarzbein Principle" and learning ways to focus on creativity and taking care of ME. I am currently in Body Blissmas, a program started by Jill Badonsky. As I learn to focus on healthy eating and being happy and creative, I would like to help you do the same.
I am currently trying a new way of eating (forget about that nasty "D" word!). I am following the "Schwarzbein Principle" and learning ways to focus on creativity and taking care of ME. I am currently in Body Blissmas, a program started by Jill Badonsky. As I learn to focus on healthy eating and being happy and creative, I would like to help you do the same.
Are you currently trying to lose weight?
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- A Cleanse Worth Trying (2)
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- That Is) (1)
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- The Smallest Gesture Can Turn Around A Life (1)
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- Then Release It (1)
- There Is No Life (1)
- There's Only ONE You (1)
- Time + Experiences + Failures + Triumphs + Friends = Life + Contentment (1)
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- Weight Loss (1)
- What We Ache For (1)
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- What to Do About Inner Emptiness (1)
- Who Cares How Old You Are? (1)
- Whole Fats And No Sugar Or Processed Food (1)
- Why Are We Here? (1)
- Without Risk (1)
- Worry Is Draining (1)
- You Are What You Eat (1)
- You Can Do It (1)
- You Have ONE Life So Do What You Want (1)
- You Make It Happen (Your Life (1)
- You Will NOT Fall (1)
- You'll Live Longer (1)
- Your Best Life Is Waiting (1)
- Your Happiness Plan (1)
- Your Life Begins Today (1)
- Your Life Is Yours (1)
- Your Only Obligation (1)
- Your Thoughts ARE You (1)
- a type of dietary fiber (1)
- advice that will get you where you want to go (1)
- change your outlook on life (1)
- discover the essence of your brand (1)
- fill your cupboards with healthy options (1)
- get you where you want to go (1)
- get your metabolism back in gear (1)
- http://www.ivillage.com/40-no-fail-diet-tips-keep-your-resolutions-track/4-b-417082#ixzz1no8bOiNd (1)
- http://www.ivillage.com/slim-down-secrets-women-around-world/4-b-371513#ixzz1Vu1nL0tk (1)
- manifest your own power (1)
- nothing is impossible (1)
- or Tired (1)
- real fulfillment and happiness (1)
- resistant starch (1)
- stay away from the complainer (1)
- then Let Go (1)
- unlock the mystery of happiness (1)
Hi Sherrie
ReplyDeleteCongratulations again on your new blog. Sounds like it will be very supportive and interesting. I love all the pieces of music and will definitely use them in my daily rituals. Wishing you all the very best. Liz G